Neck pain is the most common problem treated at e-physiotherapy Edinburgh. Clients who use a computer for long periods and do not exercise regularly are more likely to get neck pain. A review of your workstation set up is essential to have long term relief of your neck pain as a poorly set up workstation will [...]
Many people feel their poor posture causes pain that starts for no obvious reason, especially if it is in the neck or upper limb and they work at a desk. Research doesn't necessarily support this hypothesis though. Many people with poor posture do not develop pain and some with good posture do develop pain. It [...]
Pain, clicking and/or limited movement of the jaw is a common problem but it is generally poorly treated by physiotherapists, general practitioners and dentists. This is partly because it needs a multidisciplinary approach, but also because there is limited evidence of what works best for TMJ pain. If you have a bite that does not [...]
